200-HOUR YOGA FOUNDATION
WITH PRADEEP TEOTIA AND MELISSA MARTINEZ
NEW SCHEDULE 2023 - 2024 
DECEMBER 30TH - JANUARY 1ST  FROM 9:30AM - 1:00PM *INTENTION SETTING
*FRIDAY JANUARY 5TH 7:00AM-5:00PM 
SATURDAY JANUARY 6TH 7:00AM-5:00PM
SUNDAY JAN 7TH 7:00AM-5:00PM
FRIDAY JANUARY 12TH 7:00AM-5:00PM
SATURDAY JANUARY 13TH 7:00AM-5:00PM
SUNDAY JANUARY 14TH 7:00AM-5:00PM
SAT & SUN JANUARY 27 & 28 7:00AM-5:00PM
SAT & SUN FEBRUARY 3 & 4 7:00AM-5:00PM
SAT & SUN FEBRUARY 10 & 11 7:00AM-5:00PM
SAT & SUN FEBRUARY 24 & 25 7:00AM-5:00PM
SAT & SUN MARCH 2ND & 3RD 7:00AM-5:00PM
*SAT & SUN MARCH 9 & 10  7:00AM-5:00PM *GRADUATION WEEKEND
*10 HOURS OF HOME STUDY ASSIGNMENTS SUCH AS READING, WRITING, PRACTICE TEACHING, MEMORIZING AND STUDYING A YOGA SEQUENCE

POWERFUL. UNIQUE. 
SPECIAL GUESTS.

​

Learn More

---

Yoga Intensive 

Studentship. ​At the core of the training is studentship and how deeply special it is to gather around the teachings of yoga. *200 hours of in-depth study of the yoga traditions with 200 hours of gathering time. *We are launching 300 hours of advanced training to add to your current 200 hour studentship this Fall of 2022. Check out the vibrant yoga community at Temple Yoga, our school and studio in Reno

Posture Clinics

Through the physical. You'll go deeper into the key poses of yoga and the principles of alignment while learning about sequencing.  You can create a solid foundation for the practice of yoga through these practice sessions. Gathering in community and receiving one-on-one support is at the helm of what this course is about. 

Teaching Basics

Hold space. Not everyone comes to yoga training to be a yoga teacher. Most people decide to change their perspective and get deeper into their practice making a personal commitment to themselves. We show up to better ourselves and to take charge of our desire to learn more about our body mind connections.

Life Tools

Sangha. We begin with being kind to ourselves first and this includes showing up. Showing up on the mat on a consistent basis will give you the tools. Making a commitment to study yourself and you'll learn yoga. Root into the tenants of the practice and you'll have valuable tools to use and share for the rest of your life.