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Yoga IntensiveStudentship. At the core of the training is studentship and how deeply special it is to gather around the teachings of yoga. *200 hours of in-depth study of the yoga traditions with 200 hours of gathering time. This is a 200 hour Yoga Teacher Training Certification Course in Reno that allows you to embody your yoga practice. You will get to make yoga a habit in your life that can last a lifetime.
Posture ClinicsThrough the physical. You'll go deeper into the key poses of yoga and the principles of alignment while learning about sequencing. You can create a solid foundation for the practice of yoga through these practice sessions. Gathering in community and receiving one-on-one support is at the helm of what this course is about.
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Teaching BasicsHold space. Not everyone comes to yoga training to be a yoga teacher. Most people decide to change their perspective and get deeper into their practice making a personal commitment to themselves. We show up to better ourselves and to take charge of our desire to learn more about our body mind connections.
Life ToolsSangha. We begin with being kind to ourselves first and this includes showing up. Showing up on the mat on a consistent basis will give you the tools. Making a commitment to study yourself and you'll learn yoga. Root into the tenants of the practice and you'll have valuable tools to use and share for the rest of your life.
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